PERSONAL TRAINING

One-on-one attention that creates change – quicker

Who would’ve thought you could have such a good time getting FIT?

I’ll teach you to master those tricky Kettlebell moves, glove up and smash out some boxing with a pad pro as well as teaching you some funky exercise moves you might not have heard of.

I’m looking to help you towards the results you want in an environment you’ll love. Don’t want to share me with anyone else? Then Personal Training is for you.

BUDDY UP

Like Personal training… without the Personal training cost

Got a bestie, partner or I’ll buddy you up with someone if you think having a training partner is a rocking idea. Seriously cut costs without losing loads of benefits. I’ll still be teaching you new and awesome moves and you’ll want to push yourself harder training beside someone (it’s totally a researched thing) so expect some fabulous results.

ONLINE PERSONAL TRAINING

The easiest way start you on the road to long-term wellness

Workout in the comfort of your home! Buddy up with a friend from your own homes to keep the motivation high. After the pandemic, online Personal Training has continued to be a go to for many. It allows you the flexibility to choose training times when you wouldn’t normally be able to get to a studio (i.e. lunch breaks) or if you can’t find what you’re looking for local to you. The sessions require minimal equipment (we can guide you through what you need to purchase if you would like some equipment) but can still provide lots of variety and challenges.