I’m glad you found me

I’m a personal trainer, healthy living advocate and Mum who is passionate about the pursuit of a better you.

My strengths as a trainer & motivator don’t just lie in great programming, great workouts or understanding just how hard or not to push your body; my strengths lie in my holistic approach to wellness.

Are you looking genuine long-lasting change?
I’m here to help.

personal trainer profile

Master Personal Trainer & Coach
10+ years experience PT
Bachelor of Exercise Science
Master of Counselling
Fully insured


Some things you’ll love when training with me

‘make a start today…It’s A GREAT DAY TO start your HEALTHIER YOU’

training options

Fitness & wellness options for you and your lifestyle


I’m a health advocate and have worked with some great brands promoting health as a lifestyle – check out some of the guys who know what I’m about